It is estimated that 35 million people in the Oughout. S. suffer from sinusitis. It is a main source of misery for the sufferers and can lead to depression, anxiety and disposition disorders.
Acute sinusitis (inflammation of the sinuses) also referred to as acute rhinosinusitis does not last to get more than 12 weeks.
The mucous membranes of the nasal passages become swollen and inflamed, the openings get blocked and proper sinus drainage is inhibited leading to a mucous build up. These clogged, inflamed sinuses create a moist atmosphere that makes it easier for bacterial infection to happen and take hold. Usually the cold/flue or allergies cause the nasal congestion to occur.
Sinus/facial pain, sinus/facial tenderness, sinus/facial stress, headaches, pain in teeth, discomfort in jaw, pain in ear, pain through and around eye, fatigue, dizziness, drainage of a heavy yellow or green discharge in the nose or down the back from the throat (post nasal drip), sinus congestion and difficulty breathing, decreased sense of smell and taste, cough (which may be worse on night), nausea, sore throat and halitosis (bad breath).
1 . Anti-biotics – A course of anti-biotics for example amoxicillan prescribed by a doctor generally gets rid of acute sinusitis.
2 . Over-the-counter decongestant tablets and liquids : OTC decongestants such as Sudafed can relieve nasal congestion to help you inhale and exhale more easily. Like any medication they have unwanted effects.
3. Over the counter decongestant nasal defense tools – OTC nasal sprays such as Vicks Sinex can relieve irritation and nasal congestion by diminishing blood vessels in the sinuses. These can result in side effects and should only be used temporary (see manufacturers instructions) otherwise you will get rebound congestion (when you prevent using it the congestion is even worse than before) leading to dependency. Furthermore prolonged use can lead to permanent damage of the delicate linings of the nasal passages and a condition called ‘Rhinitis Medicamentosa’.
4. Over the counter pain relievers – OTC pain relievers like Aspirin and Ibuprofen can be used to reduce inflammation and pain. However they may cause side effects such as slowing down the gastrointestinal system and internal bleeding.
5. Natural nasal sprays – Natural nose sprays such as SinuSoothe contain 100 % natural ingredients that relieve inflammation, sinus pain, headaches, nasal congestion, remove airborne irritants etc . It is also ant-bacterial plus anti-fungal so can therefore assist get rid of any infection present. Intended for allergy sufferers it contains natural anti-histamines to relieve a runny, itchy nasal area and sneezing. It can be used long term, is definitely non-addictive and has no side effects.
6. Saline nasal sprays – Saline nasal sprays such as Sterimar are useful for moisturising the nasal passages, removing airborne irritants and relieving congestion. These can be either isotonic or hypertonic solutions. These can be applied long term and are non-addictive. They can lessen inflammation.
7. Nasal irrigation : A neti pot is used in order to irrigate the sinuses with either an isotonic or hypertonic answer. An isotonic solution has the exact same salt concentration as your body. A hypertonic solution has a higher sodium content and may be more useful from drawing moisture and mucous from the sinuses. This can help relieve nasal blockage and may reduce inflammation. This is a good practice for keeping the sinuses clean and lots of people have benefited from daily nose irrigation.
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