Men’s Sexual Health Guidelines – A brand new Angle on Penis Care

With regards to penis care, the majority of men have the basic principles down, and they follow a similar program just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up – by parents, doctors, and health teachers, most guys are not aware of one essential step that could make a big difference in their overall penis health.

The average male follows a routine that looks something like this:

Hygiene – Of course , cleanliness is the first step in order to good health, and there is no substitute for a daily shower or bath to detox away any built-up grime, perspiration, body fluids and dead epidermis cells. Keeping the penis clean is necessary for preventing issues like fungal infections, irritation, swelling and uncomfortable odors. Washing with a mild facial cleanser is best, as ordinary soaps may dry the delicate penile epidermis; and men should avoid scrubbing with rough cloths or sponges – the fingertips alone is going to do the trick.
Grooming – Many men choose a little extra grooming beyond the cleansing step; trimming or shaving the pubic hair is a good way to keep the area neat and tidy, control odor, and present the manhood in the full glory to a potential partner (for those who haven’t heard, cutting off or shaving the bushy hair around the penis can actually make it look bigger! ).
Protection – Every male who has been through a high school wellness class knows that a major factor in intimate health is using barrier protection for each and every encounter. Covering up is not only the best way to prevent unwanted pregnancy, save abstinence – it is also the most effective way to avoid sexually transmitted disease. For men who cannot endure latex, there are plenty of good alternatives, therefore there is no excuse for missing this particular important aspect of penis care.
Self-exams – Most diseases and circumstances can be treated if they are caught in the early stages, so men are encouraged to carry out a normal self-exam. A monthly inspection of the penis and scrotum, with the help of several gentle probing and a good magnifying mirror, can help men detect small problems before they turn into big ones.
Annual checkups – Just like the steps described above, most men are reasonably aware that they should be seeing their doctor for an yearly checkup; and for men who are physically active, a trip to the STI clinic or urologist every 6 months approximately can help them protect themselves and their partners from infections that may lead to serious problems.
What’s missing from the penis care routine?

Men who make the steps listed above part of their personal care routines are very well on their way to good sexual wellness, not to mention good health overall. However , there is certainly one further aspect of penile care that can give men an extra improve when it comes to fighting diseases, performing at their peak, and experiencing enjoyable sensations.

Even men who physical exercise daily care and protect by themselves and their partners during romantic encounters can sustain surface-level harm to the penile skin. This damage can be cumulative and can cause a breakdown in the nerve fibers that transmit pleasurable sensations to the brain. Moreover, constant friction – whether through clothing or from sexual activity – can cause a keratinization response in the penile skin, where a thicker external dermal layer is formed being an extra level of protection for the body.
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Unfortunately, this protective response may also contribute to a gradual loss of feeling – and even a decrease in function.